
Yoga On A Plane
Easy yoga exercises to relieve tension, done from the comfort of your plane seat.
This seated, easy-to-follow yoga series is designed to provide you with gentle stretches and movements that you can do in your seat, to help boost your circulation, release tension and refresh your body and mind. It is set on a stunning deserted beach, in the early morning, and is accompanied by gentle, relaxing music. This session is designed to help reduce the risk of DVT (Deep Vein Thrombosis) and to leave you feeling relaxed, rejuvenated, and ready to enjoy your onward journey